Samadhi Classes 

modelled after the Indian bed of nails the mats have small spikes. Evenly distributing your body weight on the spikes has a similar result to acupressure. 

In our classes we focus on breathing and meditation to help with the pain sensation that comes with the Shakti experience. We explore various ways to use the mats with expertise from long term Shakti users in the Samadhi team. 

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Benefits Include 

Mental Clarity 

Deeper Sleep

Improved Wellbeing 

Muscle Relaxation 

Mild Headache Relief 

Temporary Pain Relief 

Fall in love with meditation with our easy class for beginners. In our tranquil space it is easy to feel relaxed. In our class we explore mindfulness, meditation positions, and breath work to help you tap into your subconscious. Meditation can give you a sense of calm, peace and balance that can benefit your emotional wellbeing and your over all health.